LAdies petite summer yoga + hiking Retreat

Ladies Petite Summer Yoga + Hiking Retreat - Rocky Mountains

July 26th - 28th, 2019

~An inclusive yoga retreat for the adventurous spirit~

• $378 + tax per yogi for 2 nights/3 days retreat

The mountains are calling...

Ladies, join us on the mat, on the trail, and option to add water for a 2 night/3 day rustic retreat in Colorado's Rocky Mountains.

We'll make the most of a petite but sweet weekend retreat sure to nourish the body, mind, and soul, and stoke the fires of the heart and soul.

Nourish with 1-2 yoga practices per day, guided meditation and pranayama, a writing workshop, an art workshop, dinner + breakfast included, tea and hot chocolate to unwind, company on a guided hike in RMNP, relaxation by the fire, and space to live well.

Just Add Water

There will also be the option to add a SUP rental to your weekend retreat for $200 per inflatable board per paddler (includes paddle and pfd).

Max Capacity

12-14 women (keeping this retreat very intimate)

Pricing

(CC, Venmo, Paypal, Square, Google Pay, accepted)

$378 + tax per yogi for 2 nights/3 days retreat

***Pay in full save $20 on retreat!

***NOTE: Message me if you can only join for one night -- if we have space we will allow women to join for 1 night at $189 per yogi

note

***Send deposit of $250 to save your space OR send $358 to pay in full and save $20 on retreat tuition.

Deposit

$300 non-refundable retreat deposit saves your space -- ***final payment due 40 days prior to retreat

Retreat savings

***Pay in full save $20 on retreat!

What's Included

• 2 nights/3 days rustic cabin lodging at private cabin at edge of RMNP (lodging options first come first serve - one price for all)

• ONe Healthy Vegetarian Dinner

• Two Heathy Vegetarian Breakfasts

• Daily Yoga (some days 2 practices)

• Daily Guided Meditation + Pranayama

• Company on 2-3 guided hikes with Mary

• Firewood for fires

• Tea and Hot Chocolate

• Writing Workshop

• Art Workshop

• Incredible Community + 1-on-1 connection (intimate group)

• Access to use yoga props throughout retreat

• Organic dark local Colorado chocolate

Lodging

(private rustic cabin)

*We will be staying at a rustic and historic private cabin in Estes Park, Colorado that sits at the edge of Rocky Mountain National Park. It is a large 6 bedroom, 2 bath home/cabin with 3 fireplaces, 3 living rooms, a deck, flagstone outdoor table, horseshoe pits on site, a hammock facing Long’s Peak, and space to relax, explore, and nourish.

• 3 Single Twin Rooms

• 1 Double Twin Room

• 1 Winter Quarters Room: Sleeps 5

• 4 tent campers invited (bring your own tent + camping gear)

Questions

Email Mary at floatandflowllc@gmail.com anytime, xoxo

testimonials + reviews

“I had an amazing time at this retreat. It was my first retreat experience, and I'm so glad I did this with Mary as the guide. She really knows her way around the location, and goes to every effort to make it a great time for everyone. I learned a lot in group activities, and also had flexibility to explore on my own.”

By Laurel Hogge for TREAT Yourself In Telluride... A Ladies Adventure Retreat - August on Aug. 21, 2018 - 5 Stars Selected*****

“This trip was WONDERFUL! Telluride is such a beautiful place and Mary orchestrated such a beautiful retreat for us! We did yoga, went on hikes, did stand up paddle boarding at a gorgeous lake in the mountains, and just had a blast. Our condos were beautiful and breakfast was made for us every morning. The Yoga Writing Workshop was fantastic, and so were the meditations. Mary has a gift and I would recommend one of these retreats to ALL women. It was a much needed getaway. I can't wait to do another!”

By Tiara Walz for TREAT Yourself In Telluride... A Ladies Adventure Retreat on Jun. 21, 2018 - 5 Stars Selected *****

“We had a wonderful retreat! Mary is extremely accommodating and chill, we liked that aspect of the trip. Overall, I was happy to have my activities planned which saved my group from the "uh, what should we do now" moments and allowed us just to morph from one activity to the next. "Yoga" in the moment :) Telluride is so beautiful and if you have the opportunity to do this trip with Mary it was well worth it! The variety of activities planned really helped us see the most of Telluride, and there was a lot of flexibility to eat and shop and explore town and the surrounding areas.:

By Renee Rainguet for TREAT Yourself In Telluride... A Ladies Adventure Retreat on Jun. 20, 2018 - 5 Stars Selected *****

“I had an awesome time.. Mary Susan was fantastic, very enthusiastic, taught me a lot about yoga,and the hiking was spectacular. The accommodations which was her family cabin was unbelievable and I loved the night we roasted marshmallows in the fireplace and had s’mores. The best!!! Thank-you again Mary Susan !!!”

By Marsha Christman for Colorado Yoga + Hiking Adventure Retreat for Women on Jun. 06, 2018 - 5 Stars Selected *****

“Our adventures in Estes Park, CO were amazing. Not on the scenery was fantastic but the food, hiking, group of women were outstanding. Mary is an excellent SUP yoga instructor and I love that she is always up for an adventure. Mary always had breakfast ready in the morning and was always working with the group to best find the perfect flow of activities for the day. I loved that she allowed us to have flexibility in what we wanted to do. Our group was a bit disappointed in the accommodations for this trip but Mary did her best to accommodate and refund us some money for the inconvenience. I look forward to future yoga retreats with Mary and old and new friends.”

By Sutira Scheef for Rocky Mountain Ladies Hiking + SUP Yoga Retreat on Aug. 08, 2018 - 5 Stars Selected *****

Treat Yourself! Join Now~