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Living the examined life...
Home
Retreats + Trainings
Intensives
Private Yoga
About
Meet Mary
Press
Schedule
Workshops
Classes
Adventures
Stand Up Paddle Yoga
Special Events
SUP Yoga + SUP Classes
SUP Yoga + SUP YTT
Float & Flow Yoga & SUP
AYFK Kids Yoga Teacher Training
Adventure Yoga For Kids
Join a Yoga Retreat, Workshop, or YTT
Kauai Immersions
Photo Gallery
Contact
Stay Connected
SUP Yoga
SUP Yoga Classes
STand Up Paddle Yoga CLasses
Join a SUP Yoga Class
East side RIVER CLASSES
(INCLUDES A BRIEF INTRO TO SUP & STROKE INSTRUCTION ON LAND PRIOR TO PRACTICE
+ A LITTLE FREE TIME FOLLOWING CLASS TO PADDLE AND PLAY WITH FURTHER ASANAS ON BOARD)
***PLEASE NOTE: CLASSES on the wailua river WILL PAUSE WHILE MARY SUSAN IS TRAVELING TO TEACH UNLESS SUBS ARE COVERING CLASSES~
SATURDAY AFTERNOON SUP YOGA — PRIVATE LESSONS + GROUP LESSONS AVAILABLE
WEDNESDAYS - 8:30-10:30AM + 11:30-1:30PM
FRIDAYS - 8:30-10:30AM + 11:30-1:30PM
SUNDAY MORNING SUP YOGA — 8:30-10:30AM
(Beginning January 16th, there will be two sup yoga classes on sundays once again)
HANALEI BAY & RIVER CLASSES
(INCLUDES A BRIEF INTRO TO SUP & STROKE INSTRUCTION PRIOR TO PRACTICE
+ A LITTLE FREE TIME FOLLOWING CLASS TO PADDLE AND PLAY WITH FURTHER ASANAS ON BOARD)
***Please EMAIL US TO BOOK A PRIVATE LESSON OR SMALL GROUP CLASS IN HANALEI~
Book Your SUP Yoga Class
#OPTONBOARD