Kauai SUP Yoga & Stand up paddleboardng
KAuai SUP Yoga + SUp classes
~Offering weekly SUP Yoga classes, private lessons, workshops,trainings, and guided sup adventures
— SUP Board & gear is included~
(Pls pre-register for all classes — cancellations must be handled 24 hours prior to class or call Mary for last min bookings, emergencies, cancellations)
sup yoga classes and private lesson Pricing
(5-packs + 10-packs available for classes or private lessons)
*small group pricing and Class structure: 2 Hour group Class:
(Includes all gear, SUp yoga class, & intro to sup instruction)
—$65 for kama’aina and full-time residents
—$125 for visitors
Private SUP Yoga lesson - $250 - 2 hours for 1 student
Private SUP lesson - $250 - 2 hours for 1 student
(Includes all gear, SUp yoga class, & intro to sup instruction- including the $50 SUP board rental)
Private Group and individual sup yoga and sup classes are available at alternate times.
small group sup yoga classes are available on Thursdays and fridays, and occasionally on alternate days~
Wailua River Classes
(Includes a brief intro to sup & stroke instruction on land prior to practice
+ a little free time following class to paddle and play with further asanas on board)
***Please note: Classes will Pause while Mary Susan is traveling to teach unless subs are covering classes~
Private lessons + group lessons available
Weekly small group sup yoga classes on the wailua river
(Includes a brief intro to sup & stroke instruction prior to practice
+ a little free time following class to paddle and play with further asanas on board)
thursdays - 8:30-10:30am
Fridays - 8:30-10:30am + 4:00-6:00pm