Living the examined life...

Sayulita Yoga Retreat and Adventure

A Sayulita Yoga Retreat for All

Sayulita Yoga RETreat and Beachfront Adventure

 
 

Sayulita Yoga REtreat





Dates

February 3rd - 9th, 2025





Where

Sayulita, Mexico — Enjoy a beachfront stay~


Take your yoga practice and sense of adventure to the shores and beaches of Sayulita, Mexico this February, 2025.

Join Mary Susan Stults Sassone and treat yourself to a beachfront stay and a bespoke and nourishing retreat week designed to nourish and enliven the body, mind, and spirit. Take time to slow down, follow the tides, and rise and fall with the sun.

Experience a blissful week together as we soak up our tropical days at a beachfront resort and hotel in the heart of Sayulita, we’ll be walking distance to just about everything in town. Slow down on the mat, and in daily life, and take a moment for yourself to practice yoga, relax poolside and on the beach, explore, connect, and enjoy a meaningful week together on and off the yoga mat.

February 3rd - 9th let’s create space for a deep and joyful dive into our yoga and meditation practices, incredible community, and life lived well. Breakfast will be provided each morning, and dinner will be included each evening.

Students will be gifted a carefully curated island retreat gift bag with flavors and gifts from Mary’s home island of Kaua’i, Hawaii, as well as organic cacao from Hawaii in a moonlit journaling and cacao workshop.

We’ll begin our days with a grounding guided and silent meditation, morning yoga practice, and then move on to a delicious and nutritious brunch together following our morning practice each day. We’ll get out to enjoy the best of Sayulita’s restaurants, juice bars, and more, and slow down for free time, ample relaxation, and time to rest and be.

During our afternoons we’ll enjoy a mix of free time, creative and movement workshops, journaling, a little adventure together, a lei making workshop, and more.










Retreat Deposit

$500 non-refundable retreat deposit







Retreat Tuition + Lodging Options

1) Private Deluxe King Bed Room

2) Shared Deluxe King Bed Room










Retreat Inclusions

-Shared or Private Beachfront Retreat Lodging

-Breakfast/Brunch Daily

-Dinner Together Daily

-Retreat Gift Bag

-Daily Yoga Practice (1-2 times a day)

-Guided + Silent Meditations

-Journaling Sessions

-Art/Painting Workshop

-Surprise Adventure Together

-Organic Cacao Workshop + Moonlit Journaling

-Wifi

-Incredible Community

-Tea

-Transportation to group activities during retreat






Not Included

-Lunches

-Travel to and from retreat locale

-Flight

-Alcohol

-Extra Adventures, experiences, etc

-Tips

-Shopping/Souvenirs








Yoga

Together we’ll enjoy a variety of styles and dynamic practices.

We will be practicing once some days, and twice on some days and will be explore breath work, precise alignment and energetics of postures, the blueprint postures, meditation, reading and seeing bodies, the 8 limbs of yoga and living our yoga off the mat, restoratives, and more.

We will begin most days with a morning practice and meet back on the mat in the afternoon for a workshop and asana lab to dive into and break down the asanas and practice in greater depth.

We’ll flow, workshop, and restore!







Meditation

We will enjoy guided meditation and will explore a variety styles of meditation including mindful meditation, silent meditation, and Vipassana meditation also known as insight meditation. Within this style of Vipassana meditation we will explore a variety of methods including breath meditation, and heart meditations including a compassion meditation and a metta or living kindness meditation.








Lodging

Retreat to AzulPitaya, a boutique beachfront hotel located in Sayulita, Mexico.

It’s known for its vibrant and colorful aesthetic, reflecting the bohemian charm of the town.

The hotel’s laid-back, oceanfront tropical atmosphere and attention to detail make it a popular choice for travelers seeking a relaxed and authentic Sayulita experience. Whether you’re looking to soak up in the sun, explore the town’s shops and restaurants, or simply unwind in a picturesque setting, AzulPitaya Sayulita offers a charming retreat in this vibrant beach destination.

Our grounds are full with lush and vegetation, watch for local birds and iguanas inside the hotel.

Hotel Highlights at AzulPitaya

  • Heated beach front pool.

  • Super fast and free WiFi / Fiber optics with synchronous speeds.

  • Private beach in Sayulita.

  • Beach front bar & restaurant.

  • Perfect wedding venue in Sayulita.

  • In front of Sayulita famous surf break.

  • All our accommodations have air conditioner & balcony.

  • Free cleaning service every day.

  • Beach chairs & hammocks.

  • Huge pool with 47 meters long.

  • Shallow children’s pool.

  • Small safe in every unit.

  • Fully equipped kitchen.

  • Parking inside property.

  • Lobby bar and reception 24 hours.


Our Villas / Accommodations

All villas/units are similar in the hotel, and we believe that the best way to describe them is to list their highlights:

  • King size bed in all units.

  • Blackout curtains.

  • Private balcony or terrace.

  • Living area with two comfortable sofas.

  • Each sofa can used as a single bed (1x190mts).

  • Private bathroom with amenities included.

  • Powerful air conditioning.

  • Small kitchen with dinning table (utensils provided).

  • Coffee maker and free coffee in your bedroom.

  • Small fridge or minibar.

  • Each villa has 300 square feet.

  • Wheel chair accessible with no steps.

  • Free drinking water, ice.

  • Double glazed windows for silent rest.







Retreat Leader/Guide

Mary Susan Stults

https://www.marysusanstults.com/








Included Meals

During the retreat week we will head to breakfast/brunch together each day following our morning practice as well as dinner each evening. We will head out to enjoy Sayulita’s best spots and healthy and delicious restaurants to sample their incredible locally-inspired food and flavors. We’re excited for all of the tropical fruit too:)




Travel

Students are asked to arrive by February 3rd, 2025 at 3:00pm for check-in at our hotel and resort in Sayulita. Please plan your travel accordingly.

It can be nice to arrive a day or a few days early to stay in Purto Vallarta or Sayulita on your own if wished so that you can have a little time in the city, and have time to acclimate and adjust to the time zone there. We can suggest hotels if you choose to arrive early or stay afterwards. <3

Students will fly into Barcelona to the Puerto Vallarta Airport.

Students are responsible for booking their own flights and transport from the hotel to retreat and back. There are taxis that can be taken easily from Airport to the Hotel where we will be staying during our retreat week.

All students will need to bring their passport and extra payment sources/credit cards in case that one is lost or stolen.

Travel insurance is required for all attending and generally runs from $150 to $300 per person depending upon company and policy chosen.











Questions

email us anytime with questions at floatandflowllc@gmail.com