On Metta: An Evening Heart + Breath Meditation in Boulder, CO~ 

*South Boulder Home Studio*



Join Mary Susan for an evening of guided heart and compassion meditations, as well as a breath meditation if time permits. 

We'll slow down for an evening of self-care, mindfulness, and practice presence as we create space to sit together. 


***Following the guided meditations we'll pause to enjoy some tea/wine, dark chocolate, and post-sit conversation and community❤ 


Price: 
$30

Included: 
-60-75 Min Guided Heart + Breath Meditation
-Post-sit Tea or Glass of Wine
-Post-sit organic dark chocolate
-Incredible communtiy and conversation

Location: 
Address emailed upon registration



***Space is limited so don't hesitate to save your space if you plan on joining us this evening! 

Email Mary at floatandflowllc@gmail.com to register, or if you have any questions~